My latest offering

What I Wish I Knew About Stress

What I Wish I Knew About Stress is a newsletter series that will give you 11 tools and strategies to deal with and manage stress. Combining essays on my personal experiences, action plans and journaling prompts, this series will help you manage your anxiety, find calm, rediscover joy, and add fulfillment and meaning to your life.

Workshops and retreats

Begin Again

Begin Again is an intention-setting and meaningful-goal-making workshop for the new year.  

During Begin Again, you will lean into the promise of the new year, using its energy AND your intuition to guide your intention. It’s about reflecting on the woman you want to become and aligning your goals and actions with that vision. 

Begin Again takes place in January every year.

Write Away Retreat 2023

Write Away is an all-women writing and life coaching retreat where you will receive hours of undisturbed writing time, creative and inspiring workshops, mentoring and life coaching sessions, and writer pampering in a gorgeous location outside Manila.

This happens over four days in October, once a year.

Craft a Life You Love: The Mini Retreat

During Craft a Life You Love: The Mini Retreat, you will envision the life you want to live, get clarity on where to go next, be guided by your inner wise self so you can access her enlightened advice, and create purposeful action steps to make changes in areas that will have the most impact.

This happens once a year.

Online courses

Journal Your Heart

Journal Your Heart is an eight-day bite-sized course where you will explore a new journaling style every day. It is a small step in building a friendship with yourself and living a more inspired and intentional life.

Journal Your Heart guides you to answer the question: What do I write in my journal?

Craft a Life Vision

Craft a Life Vision is a one-month course to answer the question: What do I really want?

The answer will allow you to live a more inspired life that comes from deep self-knowledge that motivates you to take powerful and aligned action.

This self-paced course is always available for you to enroll at any time.

Journaling for Wholeness

Journaling for Wholeness is a four-week daily conversation with yourself through your journal. We explore the gift of deep journaling and find inspiration in writing again.

The course is currently closed for the year. We start again in 2024.

The Tiny Self-Care Retreat

The Tiny Self-Care Retreat is a seven-day, easy-to-follow holistic course to help you reconnect with yourself and nurture your mind, body, heart and spirit.

Journaling for Courage and Confidence

A 21-day online course to overcome fear and go confidently in the direction of your dreams. You will rediscover the source of your confidence and courage and be able to overcome the beliefs that are holding you back from what you want.

Enrollment is currently closed. We start again in 2024.